If you are reading this, it means you are a survivor. You have survived some really hard things in your life. We all have. As we near...

It’s fall. The air is crisp; the leaves are colorful. Soon we’ll be busy raking and preparing for the winter snowfall. However, this...

The year 2020 has been quite a year! Many of us are mourning the past, concerned about the present, and fearful of the future. As we...

Are you depressed? Are you struggling with anxiety? Do you find yourself pensive about the future, like you're waiting for the next shoe...

Meet Baby Piper. A month ago, Mike and I were at my son Kenney and his wife Andrea’s house to welcome her home. We shared a big...

The “Silent Treatment” is common to many who’ve experienced abuse. It’s a weapon used to control or punish victims. Research has shown...

This week, I had a job related inquiry from a young woman who lived across the country. The conversation was surprisingly candid, given...

My kids are grown now, but when they were little and I wanted to correct their behavior, I often put them in a time out. At our house...

Are you frustrated with yourself? Maybe a weakness is holding you back from realizing your dreams. Don’t give up. Keep going. Reluctant...

Travel to Mexico My husband is making fish tacos for dinner – just the anticipation of it makes me happy! I fell in love with Mexican...

Have you ever had that gut feeling that something was wrong? Maybe you didn’t know exactly what it was